My Top 5 Winter Teas

Today, December 15, is International Tea Day. Growing up Canadian, tea was a part of my every day life for as long as I can remember. My grandmother and I had afternoon tea every day after school. She’d put the…

Fitness Friday: ClassPass

When ClassPass reached out to me and offered to let me try their service for the month of January to celebrate their Phoenix launch, I couldn’t say no. Being able to try up to 60 (!) different studios in my…

Fitness Friday

Being active and working out has been a part of my life for a very long time now. But, like most people, going to the gym day after day, week after week, year after year became monotonous, and well… just…