Five Promises
Life

Five Promises

Today is my birthday. And, as I think most people do, I spent it reflecting on the past year. Last year was a challenging one, with highs and lows. I lost people I loved very much. I grew my business and was able to achieve a lot of goals I had for myself. I was able to travel a lot more and learned so much.

View Post
How To: Keep Your Resolutions
Featured

How To: Keep Your Resolutions

I think resolutions fail because they are inherently too broad. Saying something like “I’m going to save money” or “I’m going to eat healthy” or the ever-so-famous “I’m going to lose weight” are almost guaranteed to fail because we forget to answer the most important question: HOW.

View Post
5 Things To Help You Get Through The Holidays
Life

5 Things To Help You Get Through The …

Whether you’re staying at home for the holidays, or traveling like I am, it can be a pretty stressful time. Of course it’s wonderful to spend time with friends and family – or enjoy the peace and quiet if you’re solo – it’s still important to make sure you’re taking care of yourself! Here are 5 things I think will help you get through all of the Christmasy activities while keeping your sanity in check.

View Post